SHARE
.svg)
.svg)
Yoga in Poipu
Yoga is a practice to blend the spirit and physical body together in harmony. Mostly focusing on stretching and breathing exercises, it has shown to have many positive effects on a person’s overall health.
Yoga can be especially peaceful when done outside on beautiful Kauai. There are many Poipu yoga classes and instructors in the area offer drop-in sessions:
Gentle Garden Yoga
Gentle Garden Yoga is an oceanside yoga class next to the Poipu Kai Resort, 1941 Poipu Rd. It’s Anahata yoga with a focus on breathing exercises, making it perfect for beginners or seniors. Classes are Tuesday, Thursday, and Saturday at 9 a.m. and runs until 10:15 a.m. The instructor brings mats but it’s recommended to bring a towel and water. The fee is $15.
Kalaheo Yoga
Kalaheo Yoga, located at 4427 Papalina Road, offers a variety of yoga styles, from Iyengar to Vinyasa, as well as restorative classes. A single class price is $18, or a three class card is $48.
.svg)
.svg)
Poipu, Kauai Beaches
Yoga in Poipu
Whalers Cove provides Poipu accommodations that make an ideal setting for your next Hawaiian getaway.
.svg)
