Yoga in Poipu

Yoga can be especially peaceful when done outside on beautiful Kauai. There are many Poipu yoga classes and instructors in the area offer drop-in sessions:

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The Yoga Garage

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2515 Kaumualii Hwy, Kalaheo, HI 96741

(808)-634-6053

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The Original 90 class at The Yoga Garage is a hot yoga sequence suitable for all levels. It consists of 26 postures and 2 breathing exercises, performed twice in an infrared heated room. This energizing practice increases strength, flexibility, and cardiovascular health while reducing stress, relieving pain, and improving overall well-being. Classes start at $22, please call for more information.

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Surf Into Yoga

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2080 Hoone Rd, Koloa, HI 96756

(808) 343-0616

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Experience Kauai's serenity with private yoga sessions in Poipu. Expert instructors will tailor asanas to enhance your awareness and alignment, incorporate advanced stretching techniques for pain relief and strength, and introduce new mantras for spiritual connection. Enjoy self-massage and private beach access for inner peace and connection with the island's tranquility. Please call for more information.

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